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Grass-Fed

Expert Cooking Tips for High-Quality Meats and Seafood

Ever purchased a high-quality piece of grass-fed beef, wild-caught salmon, or pasture-raised chicken to cook for dinner, only to have it come out less delicious than you hoped? When you’re working with high-quality meats and seafood, a few extra minutes or a couple of degrees can make all the difference; they require some additional expertise ...

Meat Metrics: EPIC’s New Seal Promotes Regenerative Agriculture

Between packed feedlots, rampant pesticide use, and soil erosion, there’s a lot to be concerned about when it comes to the future of farming—and feeding ourselves and the generations to follow. One promising way forward is regenerative agriculture, an approach that protects and intentionally enhances natural resources and farming communities. It’s a holistic method of ...

The Brain-Boosting Side Effects of Grass-Fed Dairy

Brain food: Yep, it exists, and for growing kids whose minds are developing at a rapid rate, it’s a necessity. Omega-3 fatty acids, whole grains, and B vitamins are high on the list of foods that help build memory and cognitive performance.

12 Healthy On-The-Go Paleo Snacks

When you follow a primal lifestyle, finding healthy snacks on the go can be a challenge. So many of the conventional snacks on grocery store shelves are full of grains and sugar, to say nothing of the artificial preservatives and chemicals.

Wellness Trend to Watch: Gelatin

If you think gelatin is just the ingredient that makes Jell-O semi-solid, think again. Taking gelatin as a supplement, though, has little to do with that processed, fruit-flavored goop.