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Natural Grocers

Announcing the 5th Annual Golden Shelfies Awards (Vote Here!) 

When someone asks for your recommendation for the best Thrive Market product, what do you say? Maybe it’s the regeneratively grown, organic coffee beans that you can’t wait to sip each morning. Maybe it’s the protein-packed pasta that’s quickly become the secret ingredient in your go-to dinner recipe. Or maybe… Maybe your whole Thrive Market ...

What is Cacao? 

Cacao is a powerhouse ingredient with a rich history and a growing presence in health-conscious kitchens. From its origins as a sacred plant in ancient Mesoamerican cultures to its modern-day role as a superfood, cacao offers a wealth of benefits and versatility. 

Natural Sources of Fiber

Regardless of your eating style, no healthy diet is complete without fiber.  Fiber is essential to maintain regular digestion, keep your heart healthy, and decrease your risk for long-term illness.  If you’re like many people, you may not be getting enough fiber: studies show that as little as 5% of the United States population gets ...

Here’s How You Helped Support Our Mission in 2023

From day one, Thrive Market has been a mission-driven company. It’s always been a part of our business to make healthy living affordable and accessible to all, from providing healthy groceries to those who need them most to doing our part to help reverse the effects of climate change.  In 2023, we achieved some long-awaited ...

What It Means to Be Carbon Neutral

There’s no shortage of apocalyptic books, movies, and video games that imagine the end of humanity, involving everything from flesh-eating microbes to militant alien invasions. And yet, the biggest threat to life on earth is anything but fantastical. According to a recent Science Magazine article written by a group of top climate scientists from around ...

Why Access to Healthy Food Is Critical for Veterans

We all face challenges when it comes to living a healthy lifestyle. Whether you’re a mom feeding a child with ingredient sensitivities, a college student cooking for the first time in a new apartment, or someone whose nearest grocery store is miles away, food is likely on your mind at least three times a day. ...

Healthy Grocery List Essentials

The grocery store is Mordor and you’re Frodo. A gargantuan display wall of 2-liter sodas is the terrifying army of Orcs you have to bypass to get to the produce section. And the allure of chewy chocolate chip cookies and sweet, crispy cereals, which are harboring more corn additives than you know, is as haunting ...

17 Natural Cough Remedies

The cough might be the most annoying of all cold symptoms. The body spasms, the raw feeling in the back of your throat—and the fact that it might wake you up in the middle of the night and even draw glares from your cubicle mate at work. Not to mention it can seem impossible to ...

Natural Anti-Inflammatory Foods

Recently, we saw a before-and-after picture of a woman that stunned us. After a month on a doctor-prescribed anti-inflammatory diet, her skin glowed, her acne cleared up, and her under-eye bags had vanished. On top of that, she felt more energized, which helped during workouts, and for the first time ever, she saw definition in ...