
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Jerky is a beloved snack for those who enjoy a portable, protein-packed option. While beef jerky has long been a staple, turkey jerky has grown in popularity as a lighter alternative. But what exactly sets these two ...

Snack Ideas for Kids Infographic click here The most common question parents are asked—often multiple times a day—might be this: “Can I have a snack?” Between school, sports, and everything in between, snack food is a daily must-have for most families, but keeping the house stocked can feel like a full-time job. Even when you ...

As the weather cools down, it’s time to grab a cozy blanket and put on a movie. An at-home movie night is a great way to save money on pricey tickets and concessions, but of course, having the right snack makes all the difference. Check out these healthy movie night snacks, helpfully organized by genre.

When you’re starting to shop for your kids’ school snacks, there are a few things you likely always consider: Is it healthy? Is it simple enough to grab or prep on a busy weekday morning? And finally, the trickiest question of all… Will the kids actually eat it? In a perfect world, the best school ...

Bags are packed, the gas tank is full, you’ve set your navigation, and you’re ready for your road trip adventure. But not so fast—every road trip needs healthy snack essentials. Get ready to travel with fuel from Thrive that’ll satisfy all your on-the-go cravings. From juicy dried fruit to meat stick must-haves, we’ve got the ...

No matter what your plans are for this unique back-to-school season, one thing’s certain: kids will ask for snacks. When you’re fielding requests for crackers, bars, dippers, or other favorite items, injecting a little variety might just make the school year a bit more bearable. That’s why we’ve combed our shelves to recommend the best ...

Good luck keeping your hands off this batch of gluten-free treats. Each muffin is packed with shredded zucchini, a handful of chocolate chips, and a trio of GF flours (almond, coconut, and cassava). It’s the perfect paleo-friendly snack, quick breakfast, or even post-dinner nibble. These muffins freeze well, but we don’t think you’ll have a ...

Wellness trends come and go, but the paleo diet and Whole30® program have real staying power. But what’s the difference between paleo and Whole30®? Both eating plans share a few overlapping food rules, or “do’s and don’ts”, like choosing unprocessed ingredients and nixing dairy and sugar, but there are some key differences, too. Whole30® is ...

Midday snack cravings? Before you reach for one of those ubiquitous packaged jerky sticks, there’s something you should know: Most of the ones you see in convenience stores are made from low-grade meat and loaded with questionable ingredients and preservatives. Luckily, there’s a better option: Enter Thrive Market Beef and Turkey Sticks. They’re made from ...

A paleo diet might seem limiting upon first glance since dairy, grain, sugar, and alcohol are all off the menu, but the truth is that there are a variety of foods and recipes you can enjoy without feeling the least bit deprived. All you need is a little shopping know-how. From pantry must-haves to beloved ...

Finding a diet plan that makes sense for your needs takes time, especially when there are so many new eating trends to consider. However, two particular diets that have gained considerable followings seem to be more than just passing fads—the Paleo and ketogenic plans. As time goes on, they’re only growing in popularity. If you’re ...

They may seem like total opposites, but vegan and Paleo diets have a lot more in common than you might think. For starters, both diets focus on getting back to the basics by incorporating more fruits and veggies into your meals and avoiding dairy. So while one approach puts meat front and center and the ...

When switching up your lifestyle and perfecting everything Paleo, it helps to have the best resources to keep your diet on track. We’ve hunted and gathered everything you need—the best bloggers, pantry staples, and Paleo-friendly brands to shop, plus easy recipes—consider this post your ultimate Paleo primer.

What’s filling, flavorful, and a snack time MVP you can really sink your teeth into? Jerky! Thrive Market just launched four new varieties that are perfect for road trips, long hikes, or afternoon slumps. Here’s the lowdown on what to expect from each bag:

Here’s a fun fact for the day: Did you know collagen is the most abundant protein in our bodies? It has the very important job of acting as a binder between connective tissues in our muscles, bones, digestive tracts, and tendons. Studies have shown collagen may promote better sleep and increase stomach acid, which might ...

Not all snacks are created equal. If you frequently reach less-than-healthy options like crunchy potato chips or sugary candy (tempting, we know!), you’re missing an opportunity to fuel your body with the nutrients it needs to feel full and energized.

Jerky may seem like an unlikely snack for anyone claiming to be health-conscious.

Ah, the great outdoors. Nature is filled with breathtaking waterfalls, majestic mountains, and creatures who find homes in our forests and oceans. Some animals give us the warm fuzzies (hello, koala bears!) and others, well, we’d rather avoid them all together.

The Paleo diet is the world’s oldest way of eating, encouraging foods that were available to the earliest humans during the Paleolithic era (such as fruits and vegetables, and plenty of meats and good fats).

[schema description]When the garden (or local farmer’s market) hands you an abundance of zucchini, there’s only one thing to do—make muffins! The squash keeps the batter moist, and pairs perfectly with cacao powder and chocolate chips. Pro tip: Bake these Paleo-friendly muffins ahead of time—they’re more fudge-y and flavorful the next day.[/schema]

Vegan, gluten-free, vegetarian, omnivore, Paleo. It doesn’t matter what your dietary preference is—fresh-from-the-oven banana bread is always straight up irresistible.

Dieting and snacking—the two can seem mutually exclusive. Pausing mid-afternoon to nosh on whatever you can find in the office kitchen certainly isn’t conducive to weight loss, for one thing—especially if what you do find is donuts leftover from the morning meeting.

[schema description]Focaccia (pronounced foh-KAH-chah) is one of Italy’s most beloved breads, celebrated for its soft, airy texture and its golden surface kissed with olive oil and herbs. In many ways, focaccia is more than bread — it’s part of a tradition, often baked in large pans and shared in squares at family gatherings, local bakeries, ...

This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Find the ingredients in this shopping list. [schema description]Chicken nuggets have long been a nostalgic favorite — golden, crispy bites that appeal to kids and adults alike. But for those avoiding gluten, the classic crumb coating is often off-limits. That’s why a gluten-free ...