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Self Care

8 Habits to Support Healthy Aging

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Aging is a natural process, but how we age largely depends on our lifestyle choices, which means that healthy habits can help maintain physical, mental, and emotional well-being as we grow older. By adopting these simple practices, ...

What is Cholesterol? A Comprehensive Guide to This Essential Molecule

Cholesterol, often misunderstood, plays a vital role in our bodies. While many associate it with health risks, it’s essential to know that cholesterol is not inherently “bad.” It’s a substance our bodies need to function properly. If you’re curious about cholesterol, this article will dive into what cholesterol is, answer common questions, and explore foods ...

The Best Thrive Market Products: Earth Month 2024 

One way to make a positive environmental impact is by shopping from brands and suppliers that have a gentler impact on our planet and its natural resources. Things like the foods we eat and the packaging we use can all have an effect on climate change, so supporting ethical, environmentally conscious systems is one way ...

Self Care for the Winter

The easiest way to get through the winter is to accept that we are a part of it. Come November 5th, we lose an hour as we transition away from daylight saving time. The time change, signaling the transition from autumn to winter, is notorious for throwing many of us off-balance, and this fatigue only ...

Challenge Yourself to a Plastic-Free July 

This month isn’t just July — it’s Plastic-Free July, a time to challenge yourself to cut back on (or eliminate!) your plastic use. The Plastic Free Foundation started this global initiative to invite people to “be part of the solution to plastic pollution” by giving up single-use plastics for the month.  Want to challenge yourself ...

How to Be Kind to Yourself in the New Year

New Year’s resolutions are meant to inspire you to do better, feel better, and be better… so why do they often make you feel worse?  IIN Certified Holistic Health Coach Holly Krack of Nourish Me Daily recommends shifting the conversation surrounding New Year’s resolutions to one that makes you feel truly motivated and inspired, rather ...

How to Determine Your Skin Type to Create the Ideal Skincare Routine

A good skincare routine is key to preventing breakouts, keeping wrinkles at bay, shielding yourself from harmful UV rays, and simply keeping your face smooth and hydrated. But all skincare products aren’t interchangeable — and they’re certainly not for everyone. That’s where your skin type comes in: understanding the type of skin you have helps ...

Thrive Market’s Best Summer Beauty and Skincare Products

When the heat of summer sets in, it’s time to modify your tried-and-true beauty routine to withstand the sun and the salt (and yes, even the sweat). It’s not the season for anything too fussy or complicated; rather, it’s time for melt-proof makeup, an extra layer of sunscreen, and nourishing hair care to shield against ...

Everything You Need to Know About Adaptogens

Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (predators, famines, or the like). So while the sources of tension and fear have changed over time, the existence of stress—and the ...

Thrive Market Employees Curate the Best Mother’s Day Gift Box

Mothers are a lot of different things to different people: they can be caretakers, advice-givers, best friends, heroes, and often, they’re the glue that holds a family together. Mothers also come in many forms, so whether that person in your life is biological or chosen, grandparent or neighbor, Mother’s Day is a time to celebrate ...

Learn How This Holistic Approach to Self-Care Can Help You Find Balance

The past few months have pushed all of us to reassess how we are practicing self-care. Taking deliberate steps to care for our mental, emotional, and physical health is incredibly important, now more than ever. And while these habits are developing new significance in our own lives, health-boosting practices such as Ayurveda have been integral ...

How to Upgrade Your Summer Skin Care

Summer rays can be harsh for your skin, but a secret ingredient can help revive you from head to toe: sea salt. This kitchen must-have can help you achieve baby-soft skin in a matter of minutes, and it’s oh-so-easy to whip up treatments with pantry staples—we’ll show you how to make homemade body scrub below. ...

Postpartum Depression Self-Care 101 with Amanda Chantal Bacon

Postpartum depression self-care is a topic that doesn’t get nearly enough attention [1]. Amanda Chantal Bacon is the founder of Moon Juice, the buzzy Los Angeles-based outpost for wellness tonics, superfood-studded snacks, and adaptogenic “dusts” that aim to nourish your body and overall well-being. Bacon believes balance is the most important form of postpartum self-care—and ...

Keep It Rael—All About Natural Feminine Care

Deep in the heart of Texas, there’s a field of organic cotton as far as the eye can see. And it’s destined to become tampons, pads, and liners made by Rael, an eco-friendly and non-toxic feminine care brand that fuses the safest materials with the latest technology. “Most big brand name pads are made with ...

9 Adaptogens To Restore Your Body

Your body is extremely resilient and adaptive under a variety of conditions, but it cannot accomplish the demands of whatever happens to be thrown its way without proper nutrition and physiological support.