A Nutrition Boost Might Be the Best Mother’s Day Gift Of All
It’s a cliche because it’s true: For many moms, taking care of others often trumps taking care of themselves. And for health, especially, this can be problematic.
Ashley Koff RD
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutritional choices in achieving optimal health and has developed tools such as The Better Nutrition, Simplified Plan and The AKA Personal Shopper to help facilitate this. Koff is widely sought after for her knowledge and ability to translate nutrition science into practical and motivating messages and appears regularly in the National Media, has authored two books and speaks frequently on the topic of better quality choices for better health. Koff began her nutrition career as a practitioner and continues to maintain a high-profile, international nutrition practice providing personalized nutrition recommendations with an integrative nutrition approach. She’s a member of several Scientific Advisory boards and serves on the faculty of the Continuum Center for Health and Healing at the Beth Israel Medical Center in New York City. Koff was educated at both Duke and New York Universities and trained at LA+USC and Columbus Children’s hospitals. Visit her site at www.ashleykoffapproved.com/.