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Vegan

Healthier Confetti Ice Cream — Dairy-Free & No Ice Cream Maker Needed

Yes—you can make confetti ice cream at home with no ice cream machine. This dairy-free, no-churn version from vegan content creator Katie Winter Richardson whips plant-based cream with condensed coconut milk, then folds in organic birthday-cake grahams and naturally dyed sprinkles for a better-for-you take on the kid-friendly dessert. No special equipment, no eggs, no ...

Most Popular Vegan Foods: From Cheese, to Waffles!

Vegan eating has never been more exciting, approachable, or delicious, and the rise of plant-based alternatives means everyone—from longtime vegans to curious omnivores—can enjoy meals that are kinder to animals and the planet. From creamy, melty cheeses to indulgent desserts, convenient pantry staples, and hearty breakfast options like waffles, today’s vegan foods offer flavors and ...

Whip Up Brunch in 30 Minutes With These Gluten-Free Strawberry Oatmeal Cakes

This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. Cake for breakfast? Yes, please! This kid-friendly recipe is a delightfully gluten-free and vegan start to any morning. Apple sauce, bananas, and maple syrup provide just enough all-natural sweetness. Serve with ...

Lightened-Up, Oven-Baked Chickpea Falafel Recipe

These lightened-up chickpea patties get started on the stovetop and finished in the oven, giving them the crunchy outer layer usually achieved with deep-frying, only with less mess. They’re wonderfully addictive on their own or as the main component of a simple pita sandwich, with parsley, cucumbers, cabbage, and yogurt sauce. Chickpea Falafel Recipe Ingredients: ...

WATCH: A Visit to the Apple Orchard with Thrive Market

Apple sauce probably conjures up memories of kindergarten snack time—and in fact, that very well may be the last time you had it.. But with no added sugar and all the nutritional benefits of a whole apple, this single-ingredient snack is a healthy option for all ages. And once you know the story behind Thrive ...

The Best Plant-Based Swaps for All Your Favorite Foods

Vegan and plant-based swaps have come a long way since the rubbery “cheeses” and additive-filled veggie burgers of decades past. Now, you can still eat just about anything you like—whether you’re trying out a plant-based diet when a sudden craving for bacon strikes, or you’re a lifelong vegan looking for a way to get the ...

Thriving Outside the Box with Todd Anderson, aka TurnipVegan

Thrive Market is more than an online grocery store; it’s a community of over 1 million members and 500 employees with their own unique stories. Our members are parents and teachers, first responders and climate activists, artists and athletes—all doing healthy their way. We thought it was time to celebrate them, so welcome to Thriving ...

Vegan vs. Plant-Based Diets: What’s the Difference?

Nutrition can be complicated, but filling your plate with plants is a surefire way to give your health a boost—we’re talking potential full-body benefits like lower blood pressure, improved brain function, and overall longevity. You don’t have to totally cut out the meat in order to see these results, either. Whether you identify as vegan ...

Can You Be Vegan and Keto?

The keto diet is having a moment. This high-fat, low-carb eating plan can reportedly accelerate weight loss and protect the brain. But if you’re trying to cut back on your consumption of animal products—whether for your health, environmental reasons, or both—a diet that requires loading up on meat and dairy might not appeal. Plant-based keto ...

The Best Supplements to Complement Your Diet

More than 40 percent of people say they followed some kind of special diet last year, according to the 2020 Food and Health Survey from the International Food Information Council. Why did so many eschew gluten and sugar, lean into copious amounts of healthy fats, or go fully plant-based? For nearly half of respondents, it ...

5-Ingredient Paleo Pumpkin Truffles

The flavors of fall are finally here—but we’re approaching our traditional recipes a bit differently this year. Read: We just want things to be easy. That’s where wellness enthusiast and DadaEats recipe mastermind Samah Dada’s Pumpkin Truffles come into play. They’re gluten-free, paleo, vegan, and made with only five ingredients. Bonus tip? Dada recommends adding ...

Two Recipes, Under $5: Must-Try Chicken and Jackfruit Fajitas

Here at Thrive Market, we love national food holidays. National Fajita Day, on August 18, is right up our alley—only one pan needed, fewer than five ingredients, and costs less than $5 per serving. Fajitas are traditionally made using animal protein, assorted vegetables, and seasonings. We’re mixing things up and providing two alternatives that will ...

How to Make Mealtime Feel Special with NikkiVegan

Welcome to Dining In—a series that takes you into the homes of Thrive Market employees and brand partners to share what cooking in our own kitchens really looks like. Today, we’re talking to Nicole Vranjican, a YouTuber and recipe creator dedicated to crafting easy plant-based recipes. Her approach to veganism is relaxed and realistic, and ...

Jenné Claiborne’s Easy Vegan Recipes & Tips for Baby

Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with Jenné Claiborne, a vegan chef, health coach, and creator of Sweet Potato Soul. Born and raised in Atlanta, Claiborne came into the world as a self-proclaimed “true ...

Plant-Based Diet 101 with Nicole Vranjican of NikkiVegan

Nicole Vranjican’s philosophy when it comes to a plant-based or vegan diet is “practical, doable, simple, and delicious.” Since going vegan in 2016, she has amassed an extensive following on YouTube, where she shares her advice and creative recipes that are perfect for any occasion. Vranjican is getting back into gear this fall by stocking ...